Weight Foods

Health Benefits

Health Benefits of Popular Foods Almonds Apples Arugula Asparagus Avocado Bananas Basil Beetroot Bok choy Broccoli Cantaloupe Carrots Cauliflower Celery Chickpeas Chives Chocolate Cilantro Cinnamon Coffee Collard greens Cranberries Edamame Eggplant Flaxseed Garlic Ginger Grapes Grapefruit Green Tea Honey Kale Kiwifruit Mango Milk Mint Mushrooms Oats Olive oil Onions Oranges Oregano Papaya Peaches Peppermint Pineapple …

Health Benefits Read More »


Avocado 101 – Avocados Nutrition Facts and Health Benefits Avocado Calories Avocado – Wikipedia


Raspberry 101 – Raspberries Nutrition Facts and Health Benefits Raspberry Calories Raspberry – Wikipedia


Strawberry 101 – Strawberries Nutrition Facts and Health Benefits Strawberry Calories Strawberry – Wikipedia


Superfoods Superfoods Dark green leafy vegetables Dark Leafy Greens Kale Swiss chard Collard greens Turnip greens Spinach Berries Raspberries Strawberries Blueberries Blackberries Cranberries Green Tea Eggs Legumes, or pulses, beans, soy, lentils, peas, peanuts and alfalfa Nuts and Seeds Almonds, pecans, pistachios, walnuts, cashews, Brazil nuts, macadamia nuts. Peanuts Sunflower seeds, pumpkin seeds, chia seeds, …

Superfoods Read More »


Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.


Multivitamins Multivitamins and Multiminerals multivitamin multivitamin for men multivitamin for women multivitamin for teen multivitamin for seniors multivitamin for kids multivitamin for athletes multivitamin tablets multivitamin benefits best multivitamin multivitamin supplement multivitamin gummies multivitamin definition Vitamins A, C, D, E, K, thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6 (e.g., pyridoxine), biotin …

Multivitamins Read More »


Supplements Food supplement Bodybuilding supplement Dietary supplement Herbal supplement List of supplements Multivitamin Protein Powder Creatine Minerals Probiotics Fish Oil Collagen Fiber Omega 3 Melatonin Turmeric Glucosamine Amino Acids Spirulina Curcumin Green Tea Extract Supplements Online What is considered a supplement? What are the best supplements to take daily? Is supplement good for health? What …

Supplements Read More »

Ketogenic Diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet What is a Keto Diet? . What is Ketosis . What to Eat on a Keto Diet . Keto Diet Benefits . Keto Diet Side Effects . Keto Diet FAQs . What can you eat on the keto diet? Why keto diet is bad? What are …

Ketogenic Diet Read More »


Vitamins Vitamin Nutrition and Nutrients Essential Vitamins Here is the List of Vitamins Vitamin A Vitamin A Vitamin C Vitamin C Vitamin D Vitamin D Vitamin E Vitamin E Vitamin K Vitamin K Vitamin B Vitamin B Thiamine (B1) Thiamine (B1) Riboflavin (B2) Riboflavin (B2) Niacin (B3) Niacin (B3) Pantothenic Acid (B5) Pantothenic Acid (B5) …

Vitamin Read More »


Minerals Mineral Nutrition and Nutrients Minerals 15 Essential Minerals are Potassium Potassium Chloride Chloride Sodium Sodium Calcium Calcium Phosphorus Phosphorus Magnesium Magnesium Iron Iron Zinc Zinc Manganese Manganese Copper Copper Iodine Iodine Chromium Chromium Molybdenum Molybdenum Selenium Selenium Cobalt Cobalt Minerals Mineral – Wikipedia  

List of Fruits

List of culinary fruits Pomes A basket full of apples Different pear varieties Pomes include any crunchy accessory fruit that surrounds the fruit’s inedible “core” (composed of the plant’s endocarp) and typically has its seeds arranged in a star-like pattern. (This includes berry-sized fruits.) Common name Species name Apple Malus pumila Chinese quince Pseudocydonia sinensis …

List of Fruits Read More »

List of Vegetables

List of Vegetables Leafy and salad vegetables List of leaf vegetables Species name Amaranth Amaranthus cruentus Arugula Eruca sativa Beet (greens) Beta vulgaris vulgaris Bok choy (白菜) Brassica rapa (chinensis) Borage greens Borago officinalis Broccoli (leaves / stalks) Brassica oleracea Brooklime Veronica beccabunga Brussels sprouts Brassica oleracea (gemmifera) Cabbage Brassica oleracea (capitata) Catsear Hypochaeris radicata Celery …

List of Vegetables Read More »


Nutrient is a substance used by organism to survive. Major Nutrients There are 7 major classes of nutrients Carbohydrates . Carbohydrates Proteins . Proteins Fats . Fats Minerals . Minerals Vitamins . Vitamins Water . Water Dietary Fiber Dietary Fiber. Fiber Essentiality of Nutrients Essential Nutrient: Amino acids: 9 Essential Amino Acids are phenylalanine, valine, …

Nutrient Read More »


Nutrition is the science of nutrients and other substances in food. Best Nutrition Guide, Top Nutrition Blog, #1 Nutrition Website Nutrition – Wikipedia

Fasting Foods

Fasting Foods Intermittent Fasting Food List Foods to Eat while Fasting Here are some Foods you can eat while fasting Smoothies . Dried fruits . Soups . Vegetables . Fermented foods . Healthy fats . Fruits . Apple cider vinegar . Coffee and Tea . Water . Fasting Foods

Fasting Diets

Fasting Diets Fasting Diet Fasting The 16/8 method The 5:2 diet Eat Stop Eat Alternate-day fasting The Warrior Diet Meal skipping 5:2 diet Breatharian diet Dubrow Diet Intermittent fasting Juice fasting Orthopathy Protein-sparing modified fast The Last Chance Diet

Intermittent Fasting

Intermittent Fasting What is Intermittent Fasting Intermittent Fasting Meaning. Benefits of Intermittent Fasting Intermittent Fasting Results, Intermittent Fasting Weight Loss. Ways to do Intermittent Fasting Popular Ways to do Intermittent Fasting The 16/8 method The 5:2 diet Eat Stop Eat Alternate-day fasting The Warrior Diet Meal skipping Intermittent Fasting Rules How to Break Fast Fasting …

Intermittent Fasting Read More »

BMI Calculator

Calculate your Body Mass Index (BMI) on WeightFoods.com, here we have two bmi calculators (1) Standard / Imperial require input lbs inches (2) Metric require input kg cm. BMI Calculator for Men and Women BMI Calculator Metric and Standard You are Man Woman Other Your Age (Years) Weight Status for BMI Ranges Underweight < 18.5 …

BMI Calculator Read More »

How to Gain Weight Fast

How to Gain Weight Ways to Gain Weight | Tips to Gain Weight | Ways to Gain Weight Ways to Gain Weight Fast. Tips to Gain Weight Tips to Gain Weight. Best Weight Gain Guide, Top Weight Gain Blog, #1 Weight Gain Website   Foods to Gain Weight Diets to Gain Weight

Diets to Lose Weight

Diets to Lose Weight Diet to Lose Weight weight loss diet, diet plan for weight loss, best diet for weight loss, diet to lose weight fast, best diet plan for weight loss, diet plan to lose weight fast.

List of Diets

List of Diets Food-Specific Diets Alkaline diet Baby food diet Cabbage soup diet Clean eating Cookie diet Egg and wine diet Food combining diet Fit for Life diet Fruitarianism Gluten free diet Grapefruit diet Lamb chop and pineapple diet Macrobiotics Morning banana diet Mucusless Diet Rhubarb diet Superfood diet Whole30 diet Low-carbohydrate / high-fat diets …

List of Diets Read More »


Diet What is the Diet . Dieting . Diet Food . Diet Plan Popular Diet Plans Diet Chart Diet Menu Types of Diets List of Diets Healthy Diets Diets to Gain Weight Diets to Lose Weight Diet – Wikipedia Best Diet Guide, Top Diet Blog, #1 Diet Website

Healthy Foods

Healthy Foods Healthy Food Fruits Apples, Avocados, Bananas, Blueberries, Oranges, Strawberries, Cherries, Grapes, Grapefruit, Kiwifruit, Lemons, Mango, Melons, Olives, Peaches, Pears, Pineapples, Plums, and Raspberries. Eggs Seeds and Nuts Almonds, Chia seeds, Walnuts, Coconuts, Macadamia nuts Vegetables Asparagus, Bell peppers, Broccoli, Carrots, Cauliflower, Cucumber, Garlic, Kale, Onions, Tomatoes, Artichokes, Brussels sprouts, Cabbage, Celery, Eggplant, Leeks, …

Healthy Foods Read More »

List of Foods

Food List Basic foods Legumes Edible plants Edible fungi Edible nuts and seeds Baked goods Breads Dairy products Eggs Meat Cereals Rice Other Seafood Staple foods Prepared foods Appetizers Condiments Confectionery Convenience foods Desserts Dips, pastes and spreads Dried foods Dumplings Fast food Fermented foods Halal food Kosher food Noodles Pies Salads Sandwiches Sauces Snack …

List of Foods Read More »


Food is any substance consumed by organism to get nutrition or taste. Food contains essential nutrients, such as carbohydrates, fats, minerals, proteins, vitamins. Types of Food List of Foods Healthy Foods Foods to Gain Weight Foods to Lose Weight Best Food Guide, Top Food Blog, #1 Food Website Food – Wikipedia