Vitamins Vitamin Nutrition and Nutrients Essential Vitamins Here is the List of Vitamins Vitamin A Vitamin A Vitamin C Vitamin C Vitamin D Vitamin D Vitamin E Vitamin E Vitamin K Vitamin K Vitamin B Vitamin B Thiamine (B1) Thiamine (B1) Riboflavin (B2) Riboflavin (B2) Niacin (B3) Niacin (B3) Pantothenic Acid (B5) Pantothenic Acid (B5) …

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Minerals Mineral Nutrition and Nutrients Minerals 15 Essential Minerals are Potassium Potassium Chloride Chloride Sodium Sodium Calcium Calcium Phosphorus Phosphorus Magnesium Magnesium Iron Iron Zinc Zinc Manganese Manganese Copper Copper Iodine Iodine Chromium Chromium Molybdenum Molybdenum Selenium Selenium Cobalt Cobalt Minerals Mineral – Wikipedia  


Nutrient is a substance used by organism to survive. Major Nutrients There are 7 major classes of nutrients Carbohydrates . Carbohydrates Proteins . Proteins Fats . Fats Minerals . Minerals Vitamins . Vitamins Water . Water Dietary Fiber Dietary Fiber. Fiber Essentiality of Nutrients Essential Nutrient: Amino acids: 9 Essential Amino Acids are phenylalanine, valine, …

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Nutrition is the science of nutrients and other substances in food. Best Nutrition Guide, Top Nutrition Blog, #1 Nutrition Website Nutrition – Wikipedia