Vitamins Vitamin Nutrition and Nutrients Essential Vitamins Here is the List of Vitamins Vitamin A Vitamin A Vitamin C Vitamin C Vitamin D Vitamin D Vitamin E Vitamin E Vitamin K Vitamin K Vitamin B Vitamin B Thiamine (B1) Thiamine (B1) Riboflavin (B2) Riboflavin (B2) Niacin (B3) Niacin (B3) Pantothenic Acid (B5) Pantothenic Acid (B5) …

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Minerals Mineral Nutrition and Nutrients Minerals 15 Essential Minerals are Potassium Potassium Chloride Chloride Sodium Sodium Calcium Calcium Phosphorus Phosphorus Magnesium Magnesium Iron Iron Zinc Zinc Manganese Manganese Copper Copper Iodine Iodine Chromium Chromium Molybdenum Molybdenum Selenium Selenium Cobalt Cobalt Minerals Mineral – Wikipedia