Apples, Avocados, Bananas, Blueberries, Oranges, Strawberries, Cherries, Grapes, Grapefruit, Kiwifruit, Lemons, Mango, Melons, Olives, Peaches, Pears, Pineapples, Plums, and Raspberries.
Seeds and Nuts
Almonds, Chia seeds, Walnuts, Coconuts, Macadamia nuts
Asparagus, Bell peppers, Broccoli, Carrots, Cauliflower, Cucumber, Garlic, Kale, Onions, Tomatoes, Artichokes, Brussels sprouts, Cabbage, Celery, Eggplant, Leeks, Lettuce, Mushrooms, Radishes, Squash, Swiss chard, Turnips, and Zucchini.
Brown rice, Oats, Quinoa
Whole milk, Cheese, Yogurt
Butter, Coconut oil, Olive Oil
Potatoes, Sweet potatoes
Apple cider vinegar