Fruits
Apples, Avocados, Bananas, Blueberries, Oranges, Strawberries, Cherries, Grapes, Grapefruit, Kiwifruit, Lemons, Mango, Melons, Olives, Peaches, Pears, Pineapples, Plums, and Raspberries.
Eggs
Seeds and Nuts
Almonds, Chia seeds, Walnuts, Coconuts, Macadamia nuts
Vegetables
Asparagus, Bell peppers, Broccoli, Carrots, Cauliflower, Cucumber, Garlic, Kale, Onions, Tomatoes, Artichokes, Brussels sprouts, Cabbage, Celery, Eggplant, Leeks, Lettuce, Mushrooms, Radishes, Squash, Swiss chard, Turnips, and Zucchini.
Brown rice, Oats, Quinoa
Green beans
Kidney beans
Lentils
Peanuts
Whole milk, Cheese, Yogurt
Butter, Coconut oil, Olive Oil
Potatoes, Sweet potatoes
Dark chocolate
Apple cider vinegar