If our body does not get enough potassium, then many diseases such as muscle pain, reduced heartbeat, or problems like high blood pressure start to arise. Potassium is not only found in fruits but there are many other things in which it is easily found. So let us tell you about those potassium foods.
Dried fruits (raisins, apricots)
Winter squash (acorn, butternut)
Oranges, orange juice
Dairy and plant milks (soy, almond)
Potassium Rich Foods