Multivitamins

Multivitamins and Multiminerals

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Vitamins A, C, D, E, K, thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6 (e.g., pyridoxine), biotin (B7), folate (B9), and cobalamin (B12).

Minerals are potassium, chloride, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt.

What does a multivitamin do for you?

Do multivitamins actually work?

What is the best multivitamin?

Can we take multivitamin daily?