Superfoods
Superfoods
Dark green leafy vegetables Dark Leafy Greens
Kale
Swiss chard
Collard greens
Turnip greens
Spinach
Berries
Raspberries
Strawberries
Blueberries
Blackberries
Cranberries
Green Tea
Eggs
Legumes, or pulses, beans, soy, lentils, peas, peanuts and alfalfa
Nuts and Seeds
Almonds, pecans, pistachios, walnuts, cashews, Brazil nuts, macadamia nuts.
Peanuts
Sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, hemp seeds.
Kefir
Yogurt
Garlic
Olive Oil
Ginger
Turmeric or Curcumin
Avocado
Sweet Potato
Mushrooms
Seaweed
Ocean vegetables